Work WITH ME to
get back TO YOU.
Personalised nutrition COACHING PROGRAMS to help you FIND YOURSELF and FIND THE FUN in your life again.
Why Work With Me?
Take your health to the next level with expert, science-backed nutrition coaching.
As an Accredited Functional Nutritionist, I specialize in women’s metabolic health, hormone balance, and perimenopause support. My approach is deeply personalized, using functional testing and real-time data to uncover the root causes of your symptoms and create a tailored, evidence-based plan for lasting wellness.
How I Can Help You:
✔ 1:1 Functional Nutrition Programs – Customized to your unique health needs and goals.
✔ Building Strong Foundations – Nutrition, lifestyle, and mindset strategies to support optimal well-being.
✔ Beyond Nutrition – Identifying barriers like stress, sleep, and environmental factors that impact health.
✔ Science-Backed Approach – Using functional testing (DNA, CGM, advanced pathology analysis) for precision-driven strategies.
✔ Ongoing Support & Accountability – Helping you stay on track and achieve lasting results.
With my expertise in metabolism, insulin resistance, and perimenopause weight management and a strategic and results-driven approach, I will guide you towards balanced hormones, increased energy, and a thriving metabolism—so you can feel your best at every stage of life.
How WE can work TOGETHER
WEIGHT-LOSS, PERIMENOPAUSE & HORMONAL CONDITIONS
METABOLIC HEALTH & HEALTHY AGING
DIGESTIVE & GUT HEALTH
1:1 Nutrition Consultations & Programs
Through consultation, testing and tailored advice I WILL HELP you towards your health and training goals.
The Initial Consultation of around 90 minutes and first Follow up Consultation around 30-45 minutes will generally be held three weeks apart.
From there appointments will be held monthly until you're in a state of maintenance. Appointments should be held every three - six months to ensure health and well-being is maintained.
Consultations are available virtually Monday, Tuesday, Thursday & Friday (AEDT)
WORK with ME
BESPOKE 1;1 NUTRITION CONSULTATIONS & GROUP PROGRAMS.
Book a 15 minute discovery consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
UNSURE WHERE TO START? BOOK A 15MIN DISCOVERY CALL.