Real FOOD, Real DATA & Real RESULTS!
WHY WORK WITH ME
You’ve tried the diets, the workouts, and the supplements—but something still feels off. Your metabolism isn’t responding the way it used to, your hormones feel unpredictable, and no one has given you a plan that truly works for your body.
A complete personalized nutrition program including real food education, real time data via CGM, pathology analysis and optimisation, supplementation advice, and metabolic regulation specific recipes.
It’s about metabolic efficiency, not counting calories, starvation or restriction. My consultations will teach you how to eat well and change your body composition with a long-term and sustainable approach.
Congratulations on taking the first step to even better health by arriving on my booking page. If you are ready to have the support and guidance to lead you to an even better version of yourself, you have come to the right place and we are SO excited to support you.
How I work
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Initial Consultation
I take a 360° approach to understand your diet, lifestyle, and past challenges, creating a personalized plan just for you.
You'll gain expert insights, mindset strategies, and practical steps to make lasting changes. After your session, you'll receive:
I take a 360° approach to understand your diet, lifestyle, and past challenges, creating a personalized plan just for you.You'll gain expert insights, mindset strategies, and practical steps to make lasting changes. After your session, you'll receive:
✓ Personalized diet & lifestyle recommendations
✓ Supplement suggestions (if needed)
✓ Guidance on functional testing to support your goals90 minute Investment: $180
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Follow up Consultation
During these consultations you will both spend time revising your health concerns, reviewing recent pathology or test results, addressing any barriers to change as well as providing additional education as to how to improve your health as a whole.
45 minute Investment: $120
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Kickstart your Metabolism
🔹90-Minute Initial Consultation – A deep dive into your health, diet, lifestyle & metabolic function. We’ll create a custom roadmap tailored to your body’s unique needs.
🔹2 x 45-Minute Follow-Up Sessions – To fine-tune your progress, adjust strategies, and ensure you're seeing real results.
🔹Personalized Nutrition & Lifestyle Plan – Practical, realistic, and easy-to-follow recommendations tailored to optimize your metabolism.
🔹Meal & Macro Guidance – Learn how to balance your plate to stabilize blood sugar, control cravings & sustain energy.
🔹Metabolism-Boosting Toolkit – Key insights on insulin, stress, gut health & sleep—all crucial for long-term success.
Investment: $495 AUD -
THRIVE: A 3-Month Premium Metabolic Program
A transformative, tailored program designed just for you.
Month 1: Foundations & Strategy
🔹 90-min Initial Consultation + 30-min Follow-up (2 weeks in) – Deep dive into your health history, symptoms, and lifestyle. We’ll identify key nutritional strategies, meal timing, and possible testing needs.
🔹 30-min Mindset Session – Overcoming barriers and building sustainable habits.Month 2: Refining & Progress
🔹 60-min Progress & Functional Testing Review – Assess blood work or CGM data based on optimal health ranges. Refine your nutrition plan.
🔹 30-min Follow-up – Habit-building & mindset coaching.Month 3: Optimization & Breakthrough
🔹 60-min Strategy Session – Address deeper health concerns (hormones, gut health, stress, inflammation, training, etc.).
🔹 30-min Breakthrough Session – Future goals & long-term sustainability.Ongoing email & messaging support throughout.
**Functional testing and CGM at an additional cost but highly recommended.Investment: $899
Ready for a visible, sustainable transformation? Let’s get started!
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THRIVE Platinum – 5 Months to Metabolic Mastery
For individualsready to balance hormones, optimize metabolism, and unlock vibrant energy—without the guesswork.
What You’ll Achieve:
✔️ Sustainable fat loss & energy through metabolic optimization
✔️ Balanced hormones, reducing insulin resistance & perimenopause symptoms
✔️ Data-driven insights with functional testing (CGM, DNA, blood panels)
✔️ Personalized nutrition, movement & lifestyle strategyWhat’s Included:
🔹 Functional Testing & Tracking – Tailored to your unique biology*
🔹 Personalized Nutrition & Supplement Plan – Based on your results & needs
🔹 Stress, Sleep & Lifestyle Optimization – Supporting long-term wellness
🔹 Bi-Weekly 1:1 Coaching Calls – Strategy, adjustments & accountability
🔹 Messaging Support – Ongoing real-time guidance
🔹 Exclusive Meal Plans & Protocols – Designed for optimal health*Testing & supplements not included
Who This Is For:
✔️ You want a science-backed, expert-led approach
✔️ You’re ready for real, lasting change—no more quick fixes
✔️ You want a fully personalized plan tailored to YOUInvestment: $1750 AUD (Payment plan available)
This is a high-touch, bespoke program with limited availability. Ready to take control of your health? Let’s chat!
Common Questions
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A 90 minute initial consultation is the first step which involves a very thorough case taking and holistic assessment. This may include but is not limited to discussing your health and medical history, various body systems and symptoms, nutrition, lifestyle, sleep, stress, and of course, your goals!
Using this information in combination with the evidence-based knowledge. You will receive a treatment plan after each consultation to follow until your next consultation.
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Currently I am only offering via video, telehealth consultations. This is because my customers and audience in need are all over the world. However if you are LOCAL to me (Gippsland Lakes) I am more than happy to meet with you.
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The cost of functional testing will be provided as an estimate after your initial consultation. However, please keep in mind the following optional additional costs:
DNA Testing WORLD WIDE: Starts from approximately $399–$440 + shipping. In most cases, only one test kit is required, but in some instances, additional tests may be recommended.
Vively App + Continuous Glucose Monitor (CGM): Approx. $249, with a 20% discount when ordered under my practitioner account. (AUSTRALIA ONLY)
Other Functional Tests: A detailed quote will be provided before ordering any additional tests.
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I can arrange and coordinate pathology, genetic testing, and CGMs tailored to your location. Through RNLabs, I provide convenient at-home genetic testing kits delivered directly to your door. For pathology, I can prepare and manage the required correspondence for your doctor.
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The following policies are in place when making a booking:
Payment in full is required to confirm your appointment time. If there are concerns, please email hello@annabarrynutrition.com
Please note I do not process refunds for appointments.
All our appointments are conducted virtually via zoom, further details will be provided in your appointment confirmation email.
IMPORTANT: All of our booking emails are in AEST timezone, so if you are outside of this timezone, please double check this when booking or email us to confirm if you are unsure.
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ABSOLUTELY! I have worked with clients in EUROPE, USA and UK! Consultations are available worldwide via Zoom or Telehealth and you will be provided with all the details you need in your booking email. I am here with you every step of the way.
READY? Lets do this:
My consultations are unique!
I take a 360° approach with clients who are seeking the support and accountability to change habits for good and transform their health.
I look forward to creating optimal metabolic health with you.