Work WITH ME to

get back TO YOU.

Personalised nutrition COACHING PROGRAMS to help you FIND YOURSELF and FIND THE FUN in your life again.

WANTING to TAKE your health to the next LEVEL and get to the bottom of your symptoms & to feel yourself again? I offer the following:

  • Nutrition 1;1 programs that are completely tailored to you.

  • Building solid nutrition and lifestyle foundations.

  • Unpacking barriers outside of nutrition to develop strategies to propel and sustain your health.

  • Support and accountability to achieve the best results.

  • I utilize the power of testing to get answers to provide strategic and evidence based approach your goals.

How WE can work TOGETHER

  • HORMONAL CONDITIONS & WOMENS HEALTH

  • METABOLIC HEALTH & HEALTHY AGING

  • DIGESTIVE HEALTH & GUT HEALTH

1:1 Nutrition Consultations

Through consultation, testing and tailored advice I WILL HELP you towards your health and training goals. 

 The Initial Consultation of around 90 minutes and first Follow up Consultation around 30-45 minutes will generally be held three weeks apart. 

 From there appointments will be held monthly until you're in a state of maintenance. Appointments should be held every three - six months in maintenance.  

 Consultations are available virtually Monday & Friday. 

Initial Consultation

  • I take a 360° approach to learn about your diet & lifestyle, likes, dislikes and past barriers to create a truly tailored treatment plan for you.

    I'll deliver insights and education to help motivate change where we’ll both discuss practical mindset tips to ensure that your Nutrition and Wellness Goals are not only efficacious, but achievable and sustainable

    You'll receive email documentation of your goals following every session

    Direction on what testing may be required to help get you closer to your goals as well as discussion and documented analysis of the results

    Referrals to the relevant professionals when required, as I truly believe that you need the right team to support your health goals.

  • Initial Consultation $155

    Prices are in AUD and inclusive of GST

Follow up Consultation

  • Follow up Consultation 45 will generally be held four weeks apart from initial consultation.

    During these consultations we will both spend time revising your health concerns, reviewing recent pathology or test results, addressing any barriers to change as well as providing additional education as to how to improve your health as a whole.

  • Follow up Consultation $120

    Prices are in AUD and inclusive of GST

THRIVE!

  • This is MY BESPOKE program where we BRING your Health, Wellness, Dreams & Vision alive!

    You are here to THRIVE, there is work to be done and this is where we will get the results! A complete mind body makeover.

    12 week program

    • 3x 60 consultations

    • 3x 30min consultation

    • Analysis of current diet and lifestyle

    • In depth health and wellbeing assessment

    • A personalised nutrition and lifestyle plan to achieve your health goals

    • Pathology analysis and optimisation

    • Email & whats app support throughout

    The three month program is designed for those with who want THRIVE! Additional testing may be required to address health concerns.

    *Functional testing is an additional cost but highly encouraged!

  • $699

    Prices are in AUD and inclusive of GST.

    Payment plans are available!

WORK with ME

BESPOKE 1;1 NUTRITION CONSULTATIONS & GROUP PROGRAMS.

Book a 15 minute discovery consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on. 

UNSURE WHERE TO START? BOOK A 15MIN DISCOVERY CALL.