Feel like yourself again - Your health isn’t one-size-fits-all.
I help women in midlife overcome metabolic struggles, gut issues, and hormone imbalances with Personalised nutrition and Functional Testing — giving you the clarity, energy, and results that last!.

metabolic-health-coaching

Hi I’m Anna

Functional Nutritionist, Accredited Executive Health Coach & Yoga Teacher

Specializing in Metabolic Health, Hormone Balance, Perimenopause & Beyond Support.

My mission? To help you take control of YOUR health, break free from frustrating symptoms, and finally feel like yourself again.

‘Metabolism slowdowns, stubborn weight gain, energy crashes, and hormonal imbalances aren’t just “normal” signs of aging—they’re signals that your body needs support’

Through Functional lab testing, Tailored Nutrition and Accountability coaching, we address the early signs of metabolic stress before they become bigger issues — so you can restore how your body works, feels, and recovers.

My Metabolic Reset programs are personalised for midlife women who want to restore their energy, clarity, and confidence — and finally feel in control of their health again.

Ready? Let’s get started!

Book your consultation with Anna here

WHAT I OFFER:

Personalised Nutritional Care for Women

Supporting you through metabolic dysfunction, gut issues, hormone imbalances, and burnout with tailored Nutrition and Functional Testing — so you can restore your Energy, Balance, and Confidence.

WHAT MY CLIENTS SAY

  • “Anna is a wealth of knowledge and goes beyond to help you achieve your goals! Thank you!

  • Before THRIVE, I felt completely stuck—low energy, depressed, struggling with my weight, and overwhelmed by all the conflicting health advice. Working with Anna changed everything! I finally understand my body, my metabolism is thriving, and I feel more confident in my food choices than ever before. The best part? It was all done in a way that felt totally manageable. I can’t recommend this program enough! Katrina

  • Anna has been amazing with helping me fuel my recent journey in my half Ironman Triathlon pursuits! From pre race meals, fueling during the race, to post race nutritional advice. I now finish my races with 0 cramps and digestive issues! Working with Anna has been a game changer!

  • Anna took all of the confusion out of what I should be eating and provided me with a framework that kept me accountable and motivated. I was able to deal with my menopause symptoms better, focus an exercise and all-important sleep. She also assisted me to understand my pre-diabetes and assist me to get it under control. All whilst cheering me on and keeping me ontrack with her lovely manner and sense of humor. I would highly recommend THRIVE program & will continue to work with Anna in the future for accountability!

  • Anna has carefully and cleverly waved her magic wand and nurtured me to show me a new way forward. I was struggling with weight gain, fatigue, emotional stress eating but this has changed with Anna’s personalized goal setting for my lifestyle. If you want a steady, judgement free, supporter you’ve got it in Anna. She sprinkled me with her combination of graceful amd relentless support which enabled my emergence to a happy place. My mind body and soul were nourished with understanding and knowledge about nutrition, self care and how to build lasting habits. I am truly indebted to Anna and highly recommend her to others seeking positive nutritional and lifestyle changes.

  • I am so lucky to have Anna in my corner! Since working with Anna these past couple of months to address life-long gut and digestive issues I feel like I am finally gaining back control.

NEVER MISS AN INSIGHT!

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