‘The power of nutrition and lifestyle choices
that you need in order to heal, nourish and thrive’!
with anna
BALANCE | NOURISH | MASTER | THRIVE
〰️
BALANCE | NOURISH | MASTER | THRIVE 〰️
Hi, Im Anna - Accredited Nutritionist (MHumNutr), Executive Health Coach, Yoga Teacher, and Clean Eating Enthusiast.
If you’ve been feeling off — low energy, weight changes, or symptoms you can’t quite explain — you’re in the right place.
I help women cut through the noise and understand what’s really going on in their bodies, especially during midlife shifts like perimenopause and beyond.
With a root-cause, food-first approach, I’ll help you uncover the hidden drivers behind your symptoms — from blood sugar imbalances to gut health and hormone fluctuations — and build a lifestyle that works for you, not against you.
Ready to reset your health with clarity and confidence?
NEVER MISS AN INSIGHT!
More about Anna
I’m Anna, a Functional Nutritionist & Accredited Health Coach specializing in metabolic health & dysfunction, hormone balance, and perimenopause support. My mission? To help you take control of YOUR health, break free from frustrating symptoms, and finally feel like yourself again.
Metabolism slowdowns, stubborn weight gain, energy crashes, and hormonal imbalances aren’t just “normal” signs of aging—they’re signals that your body needs support.
Yet, too many women are told they’re “fine” when they don’t feel fine at all. But it doesn’t have to be this way.
With the right nutrition strategy, functional testing, and targeted support, you can rebalance your metabolism, stabilize blood sugar, and THRIVE through perimenopause and beyond.
Let’s create a personalized plan that works for YOU—because your health isn’t one-size-fits-all.
Ready to reset your metabolism and feel your best? Let’s get started!
How we can work together
1-2-1 Nutriton Consults & Programs
Nutritional & Health Writing, Food & Recipe Guidance
Content Creation for Health & Wellness Brands
On THE BLOG:
