‘The power of nutrition and lifestyle choices
that you need in order to heal, nourish and thrive’!
with anna
I am an Accredited Nutritionist (MHumNutr), exercise lover, clean eating enthusiast, yoga teacher and health coach. I have made it my mission to educate and support individuals to identify triggers and underlying causes of their health challenges to they can create a more balanced and attainable lifestyle they deserve.
How we can work together
1-1 NUTRITION PrOGRAMS, REsources
NUTRITIONAL TIPS, RECIPES & MORE
More about Anna
I am here to guide you to make changes to YOUR health, to transform YOUR symptoms so that they can live YOUR best and healthiest life possible.
Nutrition is confusing. Hormones are even more confusing. Too many people are told they are “fine” and that their symptoms are “normal” - when they don't feel "fine" at all. But it doesn’t have to be this way. With the right nutrition approach, in-depth testing and a little strategy it is possible to thrive!
NEVER MISS AN INSIGHT!
Blog
Are you struggling with weight gain in your late 30s to 40s? Understand how perimenopause impacts hormones, especially insulin, and learn practical steps to manage weight gain, improve insulin sensitivity, and feel empowered through these changes. Working with a Nutritionist using real time data via a CGM could be hugely beneficial to you!